25 Ideas for How to Let Your Friends Help

You know when you feel overwhelmed by life because of an illness or a huge life transition or simply because you said yes to too many people. That heavy weight of responsibility (possibly burnout) and feeling of helplessness affects all your systems - mental, emotional, and physical.  Probably spiritual too as you question everything.


Life can be hard. Knowing we don’t have to do it alone is not the same thing as asking for help.  Some of you may be in a place where receiving help is not even possible, let alone asking for help.


Why? What stops us from allowing others to help?

I have been thinking about this recently as our family heals from illness. My biggest reason for not letting others help is that I don’t want to burden anyone. I am sure there are other reasons, none of them valid. We are made for community and people want to help!

This recent experience and my conversation with Lindsay Min on The Commons with Karla podcast episode 24 confirmed that we can get better at allowing friends to help us.

Just four days after delivering her third baby, Lindsay received a diagnosis of brain cancer.  Immediately her community jumped into action, handling all of the physical needs for Lindsay’s family while she underwent multiple surgeries and 112 rounds of chemo.


The support Lindsay’s friends offered (and she received) is a beautiful picture of what true community looks like and holds lessons and ideas you can implement when overwhelm and burnout happen.

Everyone  will have different skills and capacity.  Consider making a list of all the tasks or chores that need to get done.  Ask yourself what you do at your house and assume those same tasks need to happen at your friend’s house.

Here are 25 ideas of ways to help or receive help.

  1. Buy groceries

  2. Make a meal or meals

  3. Pack school lunches

  4. Use an automated tool for signups

  5. Keep a master calendar of tasks and people

  6. Clean a room

  7. Clean the house

  8. Laundry

  9. Vacuum and sweep

  10. Take kids to school or activities

  11. Entertain kids to allow for mom to sleep

  12. Snuggle the kids

  13. Snuggle mom

  14. Mow the lawn

  15. Go through mail and sort into categories

  16. Read a book aloud to kids

  17. Read a book or  magazine to Mom

  18. Offer  to respond to emails

  19. Clean windows

  20. Clean the garage

  21. Leave care package at front door

  22. Encourage with yard signs

  23. Communicate news using Facebook group

  24. Have a conversation

  25. Pray together

Helping someone and receiving help from someone give joy and energy.  The connection you experience goes beyond the tangible actions and physical completion of a job.  A meal made by a loving friend tastes better.  Seeing your clean windows reminds you of the care of another.  Knowing your children are cared for while you are fighting a battle or trying to survive another day is priceless. Receiving help shows you your worth to others and shows their unconditional love for you. 

You get to choose. Will you soldier on seemingly handling it all or will you create space to help and be helped? You don’t have to have brain cancer to need or get help. Use this list of ideas to get started today.

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3 Steps to Get Comfortable Connecting with Others after Isolation